Tom Hanks about Age

But look I was born in 1956 the peak year for births in US history. I think I'm very representative of many of the thought processes my generation have been through and by and large people of my age have had their imprint planted on the consciousness of western society for a long time.

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While weight loss is important what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.